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<title>Quit Smoking</title>
<link>http://www.quitsmokesite.com</link>
<description>Quit Smoking News</description>
<language>en-us</language>
<copyright>Copyright 2010</copyright>
<lastBuildDate>Thu, 11 Mar 2010 22:48:50 -0700</lastBuildDate>

<item><title>What Happens to Your Body When You Quit Smoking?</title><link>http://www.quitsmokesite.com/ar/what-happens-to-your-body-when-you-quit-smoking.php</link><category>what happens to your body when you quit smoking, quit smoking, stop smoking</category><description>&lt;p&gt;Maybe you are contemplating giving up cigarettes, or already have. This is a decision that will impact your health for the rest of your life and deserves a lot of praise. If you haven&#039;t already researched what happens to your body when you quit smoking, you will be amazed to learn about the positive benefits and how s... &lt;b&gt;Tags: &lt;/b&gt;&lt;a href=&quot;http://technorati.com/tag/what+happens+to+your+body+when+you+quit+smoking,+quit+smoking,+stop+smoking&quot; rel=&quot;tag&quot;&gt;what happens to your body when you quit smoking, quit smoking, stop smoking&lt;/a&gt;&lt;/p&gt;</description><pubDate>Thu, 11 Mar 2010 22:48:50 -0700</pubDate></item>

<item><title>An Overview of Methods to Stop Smoking.</title><link>http://www.quitsmokesite.com/</link><category>methods to stop smoking, quit smoking, stop smoking</category><description>&lt;p&gt;There are a variety of ways people give up cigarettes. While it&#039;s usually not the easiest thing to do, smoking cessation is worth the effort. If you&#039;re ready to kick cigarettes to the curb, first you should determine which methods to stop smoking are most appealing to you. This all depends on your personality, how lon... &lt;b&gt;Tags: &lt;/b&gt;&lt;a href=&quot;http://technorati.com/tag/methods+to+stop+smoking,+quit+smoking,+stop+smoking&quot; rel=&quot;tag&quot;&gt;methods to stop smoking, quit smoking, stop smoking&lt;/a&gt;&lt;/p&gt;</description><pubDate>Thu, 11 Mar 2010 22:48:50 -0700</pubDate></item>

<item><title>Different Types of Stop Smoking Therapy.</title><link>http://www.quitsmokesite.com/ar/stop-smoking-therapy.php</link><category>stop smoking therapy, quit smoking, stop smoking</category><description>&lt;p&gt;There are many different types of stop smoking therapy that you can use if you have decided to kick the habit once and for all. Like many smokers, you may have tried before and failed. The good news is, the more you try, the more likely you are to succeed. Learning about the different quitting strategies available and... &lt;b&gt;Tags: &lt;/b&gt;&lt;a href=&quot;http://technorati.com/tag/stop+smoking+therapy,+quit+smoking,+stop+smoking&quot; rel=&quot;tag&quot;&gt;stop smoking therapy, quit smoking, stop smoking&lt;/a&gt;&lt;/p&gt;</description><pubDate>Thu, 11 Mar 2010 22:48:50 -0700</pubDate></item>

<item><title>What to Expect When You Quit Smoking.</title><link>http://www.quitsmokesite.com/ar/what-to-expect-when-you-quit-smoking.php</link><category>what to expect when you quit smoking, quit smoking, stop smoking</category><description>&lt;p&gt;The choice to give up cigarettes is a big decision, but one that can save your life. If you&#039;ve decided that you don&#039;t want to be enslaved by nicotine any longer, the first thing you should do is educate yourself about quit smoking cessation methods and both the positive and negative side effects you may experience. Ni... &lt;b&gt;Tags: &lt;/b&gt;&lt;a href=&quot;http://technorati.com/tag/what+to+expect+when+you+quit+smoking,+quit+smoking,+stop+smoking&quot; rel=&quot;tag&quot;&gt;what to expect when you quit smoking, quit smoking, stop smoking&lt;/a&gt;&lt;/p&gt;</description><pubDate>Thu, 11 Mar 2010 22:48:50 -0700</pubDate></item>

<item><title>How Quit Smoking Stories Can Motivate You.</title><link>http://www.quitsmokesite.com/ar/quit-smoking-stories.php</link><category>quit smoking stories, quit smoking, stop smoking</category><description>&lt;p&gt;Let&#039;s face it -- quitting smoking is not an easy thing to do. Although your body starts healing itself only 20 minutes after your last puff, it also reacts to the deprivation of nicotine. Nicotine withdrawal is mildly to severely unpleasant, depending on your tolerance to discomfort, how long and how much you&#039;ve smoke... &lt;b&gt;Tags: &lt;/b&gt;&lt;a href=&quot;http://technorati.com/tag/quit+smoking+stories,+quit+smoking,+stop+smoking&quot; rel=&quot;tag&quot;&gt;quit smoking stories, quit smoking, stop smoking&lt;/a&gt;&lt;/p&gt;</description><pubDate>Thu, 11 Mar 2010 22:48:50 -0700</pubDate></item>
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